Schedule

 

Mon

Tues

Wed

Thur

Fri

Sat

5:30-
6:30 am

MaxxFit

 

MaxxFit

 

MaxxFit

 

6:40-
7:30 am

 

Functional
Fitness

 

Functional
Fitness

 

 

9:00-
10 am

 

Drop a Dress

 

Drop a Dress

Drop a Dress

 

11:00-
12 pm

 

 

 

 

 

MaxxFit

12:00-
1:00 pm

 

MaxxFit

 

MaxxFit

 

Varsity Sports

12:15-
12:45pm

Express
Circuit

 

 

Express
Circuit

 

Express
Circuit

 

4:00-
5:30 pm

Sunlight
Ski Team

 

Sunlight
Ski Team

 

 

 

5:30-
6:30 pm

 

Drop a Dress

 

Drop a Dress

Drop a Dress

 

6:45-
7:45 pm

MaxxFit

 

MaxxFit

 

 

 

 



 

 

 

The Wave
Only 15 minutes on the WAVE vibration platform can produce results that would take an hour at the gym.

The Wave Improves:

  • Bone Density
  • Joint Flexibility
  • Muscle Strength
  • Range of Motion
  • Circulation

Each class includes the Wave Platform at no additional cost

 

Accelerate, Incorporated
1512 Grand Avenue, Suite 104
Glenwood Springs, CO 81601
970-379-1375 or 970 618-1066