Judy Haynes, co-owner, master trainer

• "I think that the greatest gift I can give someone is the reminder that we have healing powers within ourselves. Poor movement and pain, is often related to the loss of awareness of our bodies. Helping the client become reconnected with the body in a healthy way, can bring about that healing."

Compared to the cost of illness, the value of optimal health is priceless

Accelerate Human Performance is all about personal training. You always have a trainer leading each class, group, or individual session. Unlike other fitness centers, we work with each person at each visit. We understand that success comes with committment, goal setting, and effective practice. With our trainers knowledge and skills, we feel that most people will get much more out of each session than if they were working alone. We make sure that every session has a purpose and is designed to maximize strength, balance, agility and flexibility.